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Amia Wellness & Counseling

Counseling Services

Personalized one-on-one sessions addressing anxiety, depression, and personal growth.

Individual Therapy 

Everyone encounters moments when life feels overwhelming or off track. Therapy helps by providing a compassionate, non-judgmental partnership where you can step back, process your experiences, and discover a path forward. At Amia Wellness & Counseling, we tailor our approach to meet your unique clinical and performance needs. Whether you are working through daily stress, navigating a difficult season, or striving for peak personal growth, therapy translates self-reflection into actionable progress. Together, we will build sustainable skills, foster emotional balance, and cultivate the internal motivation you need to navigate adversity with confidence.

Sports Psychology

Counseling for High-Performance Athletes 

At Amia Wellness & Counseling, we believe that mental health and athletic performance are deeply interconnected. Every athlete, coach, and high performer deserves access to elite-level mental training and clinical care. With doctoral-level expertise in psychology and specialized training in sport psychology, we provide a unified approach that supports both the human behind the athlete and the competitor on the field. We work with competitive athletes, teams, and high performers across high school, collegiate, elite, and professional levels.

Evaluations

Tailored Evaluations for Optimal Recovery

Pre-surgical psychological evaluations are specialized clinical assessments that evaluate a patient's cognitive capacity, stress resilience, and behavioral readiness prior to surgery. By assessing psychological factors before a procedure, we help physicians ensure that patients have the necessary coping tools and support systems in place for optimal post-operative recovery.

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