Bridging Mental Health & Peak Performance

Amia is a comprehensive clinical therapy practice offering a variety of mental health services including clinical therapy, pre-surgical mental health evaluations, and high-performance sports psychology.

At Amia Wellness & Counseling, our mission is to empower individuals to achieve psychological resilience, holistic well-being, and peak personal growth. By bridging evidence-based clinical therapy with high-performance mindset principles, we provide compassionate, goal-driven mental health care that helps clients navigate life’s challenges, build unshakeable confidence, and thrive in every aspect of life.

Misson

Approach to Therapy

With over a decade of clinical experience, I specialize in providing a safe, professional space for personal growth. My approach blends evidence-based techniques with a deep commitment to holistic healing.

Approach to Therapy

We believe everyone possesses the capacity to adapt, grow, and perform at their best—no matter their background or the obstacles they face. We provide a safe, collaborative environment where you can speak openly, process your experiences, and navigate life’s complexities. We tailor our approach to your unique strengths and goals, combining evidence-based clinical therapy with high-performance mindset principles. Together, we will build self-awareness, develop effective coping strategies, and remove the internal barriers holding you back, overcome challenges, and empower you to find wellness and reach your peak potential.